Online Training

Creating Positive Change: Move from Overwhelmed to Empowered
Jun 04, 7:30 PM GMT+10
via Recorded Webinar
In these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics: Building and using our Resilience Excellent Sleep Practices – Create your best sleep hygiene Cleanse, detox, declutter your life – Creating Optimal health Mindful Movement
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Torquay, Geelong, Melbourne, VICTORIA

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©2020 by Jo Surkitt Workplace Wellbeing and Wellness Retreats

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