Inspiration & Tools

Information and tools to provide the inspiration you need to improve your health and wellbeing. Find Homeschooling resources, meditations, podcasts and so much more.

Meditations

Adapting to Change Meditation: Create a healthy mindset an improve our overall wellbeing

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Create your best year Yet

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Morning Mantra Meditation

Wellness Techniques

Boost your energy and immunity with Qi Gong Self Massage in 4-8 mins

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Healthy Brain Healthy Body tips for Home Learning/Remote Learning with our kids

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Tips to be more Productive, Energized and Focussed at Work

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How to fight Sinus, Colds & Flus this Winter

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Ear Candling - The amazing benefits and how is all works

Podcasts

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The Canny Group Adapting to Change and Building Resilience with Jo Surkitt

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Tourism Hub: How to Build a Business and Look After You with Jo Surkitt

Heart of Connection : Connecting to Wellness 

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Helen Paige: Self Healing with Jo Surkitt