Inspiration & Tools
Information and tools to provide the inspiration you need to improve your health and wellbeing. Find Homeschooling resources, meditations, podcasts and so much more.
Meditations
Wellness Techniques
Boost your energy and immunity with Qi Gong Self Massage in 4-8 mins
Healthy Brain Healthy Body tips for Home Learning/Remote Learning with our kids
Tips to be more Productive, Energized and Focussed at Work
How to fight Sinus, Colds & Flus this Winter
Podcasts
The Canny Group Adapting to Change and Building Resilience with Jo Surkitt
Tourism Hub: How to Build a Business and Look After You with Jo Surkitt
Heart of Connection : Connecting to Wellness