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    Inspiration & Tools

    Information and tools to provide the inspiration you need to improve your health and wellbeing. Find Homeschooling resources, meditations, podcasts and so much more.

    Meditations

    Adapting to Change Meditation: Create a healthy mindset an improve our overall wellbeing

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    Create your best year Yet

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    Morning Mantra Meditation

    Wellness Techniques

    Boost your energy and immunity with Qi Gong Self Massage in 4-8 mins

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    Healthy Brain Healthy Body tips for Home Learning/Remote Learning with our kids

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    Tips to be more Productive, Energized and Focussed at Work

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    How to fight Sinus, Colds & Flus this Winter

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    Ear Candling - The amazing benefits and how is all works

    Podcasts

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    The Canny Group Adapting to Change and Building Resilience with Jo Surkitt

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    Tourism Hub: How to Build a Business and Look After You with Jo Surkitt

     

    Heart of Connection : Connecting to Wellness 

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    Helen Paige: Self Healing with Jo Surkitt 

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    hello@revitaliseescapes.com.au

    0417 549 218

    Torquay, Geelong, Melbourne, VICTORIA

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    ©2020 by Jo Surkitt Workplace Wellbeing and Wellness Retreats