healthy living

Blog

Whether you want to achieve work life balance or need the tools to build resilience. Jo Surkitt's Blog is here to help you to create positive change and make healthy choices.

Jo Surkitt

Jan 10
2 min

Top Five Transformational Travel Trends for 2021 - Jo Surkitt

The world has changed irrevocably since COVID hit and some people might argue that it’s changed for the better in some ways. The...

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State of Wellness Women's Summit - Empowering Women to create Positive Change

Jo Surkitt

Aug 10, 2019
3 min

State of Wellness Women's Summit - Empowering Women to create Positive Change

The topic of wellness has been making the rounds as of late, and for good reason. With stress-related diseases on the rise along with...

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How to boost your immunity and reduce Sinus, Colds and Flu this Winter

Jo Surkitt

Jul 15, 2019
1 min

How to boost your immunity and reduce Sinus, Colds and Flu this Winter

Here are some simple tools to help boost your immunity and reduce and clear congestion, not only during the winter months but great for...

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Blog

Top Five Transformational Travel Trends for 2021 - Jo Surkitt

State of Wellness Women's Summit - Empowering Women to create Positive Change

How to boost your immunity and reduce Sinus, Colds and Flu this Winter

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