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Corporate Wellness and Leadership Sessions

Laughing during a Lecture

About

 

Inspiring Positive Change in the Workplace

‘Say Goodbye to Boring Training Days’

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Looking for a team experience that motivates, inspires, and genuinely makes a difference? Jo Surkitt’s corporate wellness sessions are expertly designed to energise your people—boosting not just workplace performance, but personal wellbeing too.

With over 22 years of experience, Jo blends leadership development, stress reduction strategies, and holistic wellness into interactive, tailored programs that meet your team where they're at. These sessions are practical, hands-on, and full of fun—leaving your staff feeling refreshed, connected, and empowered.

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Whether it’s a half-day workshop or a full immersive retreat, each experience is crafted to support a healthier, happier, more dynamic workplace culture.


Let’s co-create a wellness and professional development experience your team will remember—and benefit from long after the day is done.

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Motivate – Inspire – Educate – Transform

Topics can include:​​

  1. Creating Safer Work Enviroments: Managing Psychosocial Hazards

  2. Emotionally Intelligent Workplace: Developing Emotional Agility & EQ Skills

  3. Profiling Personality, Leadership Traits, Performance Potential

  4. Thriving Through Menopause: Workplace Well-Being & Inclusion

  5. Unwind Your Mind:  Reducing Stress and Overcoming Burnout

  6. Building better relationships and engagement within a workplace

  7. Communication for Success: Strategies for Improved Workplace Relationships

  8. Achieving Balance: Managing Work and Lifestyle Load

  9. Discovering Your Strengths: A Workshop on Character and Core Values

Your team will walk away with:

  • Real-world strategies for mental clarity and wellbeing

  • Improved communication and emotional intelligence

  • Enhanced leadership qualities and team connection

  • Renewed motivation, resilience, and focus

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