Rest, Reset & Replenish Retreat: A nurturing afternoon for busy people who need a well-earned pause.
Fri, 08 May
|291 Breamlea Rd
Step away from the busyness of life and give yourself permission to pause. Through gentle movement, mindfulness, nature, sound healing and connection, this nurturing afternoon retreat helps calm the nervous system, restore energy and support your wellbeing. Take the pause you deserve. Grab your spot
Time & Location
08 May 2026, 12:00 pm – 3:00 pm
291 Breamlea Rd, 291 Breamlea Rd, Connewarre VIC 3227, Australia
Guests
About the event
Rest, Reset & Replenish – A Nourishing Afternoon Retreat
This afternoon retreat is a deeply nurturing and inclusive experience designed for anyone feeling stretched, busy or in need of a pause — whether you are caring for others, managing a full work life, raising a family, or simply navigating the demands of modern life.
The retreat offers a gentle opportunity to step away from everyday responsibilities and reconnect with yourself, your body and a supportive community of like-minded people. Through calming, nervous-system-supportive practices including somatic healing, poly vagal therapy, mindfulness, gentle yoga-inspired stretches, sound healing and time in nature, you’ll be invited to slow down, breathe deeply and restore your energy.
The afternoon also includes something special: a joyful GETLOW® movement session — a fun, beat-driven, low-impact workout that blends dance, light cardio and uplifting music to lift your mood and energise the body. Designed for all abilities, this session is abou…
Tickets
Early Bird Retreat Pass
This all-inclusive retreat pass provides full access to the Retreat experience, including all guided sessions, gentle movement practices, mindfulness activities, sound healing, and time in nature. Your pass also includes a delicious afternoon tea, refreshments, and all retreat resources and materials.
$115.00
+$2.88 ticket service fee
Sale endedRetreat Pass - Full Price
This all-inclusive retreat pass provides full access to the Retreat experience, including all guided sessions, gentle movement practices, mindfulness activities, sound healing, and time in nature. Your pass also includes a delicious afternoon tea, refreshments, and all retreat resources and materials.
$130.00
+$3.25 ticket service fee
Total
$0.00