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Creating Positive Change: Move from Overwhelmed to Empowered

Tue, 02 June

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via Recorded Webinar

In these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics: Building and using our Resilience Excellent Sleep Practices – Create your best sleep hygiene Cleanse, detox, declutter your life – Creating Optimal health Mindful Movement

Registration is Closed
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Creating Positive Change: Move from Overwhelmed to Empowered
Creating Positive Change: Move from Overwhelmed to Empowered

Time & Location

02 June 2020, 7:30 pm – 8:30 pm AEST

via Recorded Webinar

About the event

We will explore the FOUR PILLARS in detail in these sessions. 

All sessions are recorded and emailed to you to watch at your own convenience.

You are able to purchase tickets to all three or single sessions.

Session 1: Released on Tuesday 19th May 

Resilience: Transitioning and moving through the current  pandemic and coming out the other side along with some Mindful Movement practices.

We are now in the stage of transitioning through and out of the pandemic.  We will look at your Mindset and explore strategies that will assist in dealing with stress, anxiety and overwhelm and learn how creating a resilient and positive mindset will help you bounce back quicker in times of struggle.  We will also talk about how mindful movement is excellent at combatting stress and fatigue.

Tickets

  • 3 sessions

    Ticket for three sessions: SAVE $18

    $36.00

  • 2 sessions

    Entry to two sessions. Save $4

    $32.00

  • Single session

    Entry to any one of the sessions

    $16.00

Total

$0.00

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