Upcoming Workshops
Creating Positive Change: Move from Overwhelmed to Empowered
Tue, May 19
via Recorded Webinar
May 19, 7:30 PM – 8:30 PM GMT+10
via Recorded Webinar
In these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics:
Building and using our Resilience
Excellent Sleep Practices – Create your best sleep hygiene
Cleanse, detox, declutter your life – Creating Optimal health
Mindful Movement
Happy Kids, Resilient Kids
Thu, Apr 09
From your home
Mother/Adult Daughter Retreat
Register interest at hello@josurkitt.com.au
Panoramic Ocean Views
Register interest at hello@josurkitt.com.au
Panoramic Ocean Views, Torquay VIC 3228, Australia
Reconnect, Rest & Rejuvenate
When was the last time you spent quality time together as Mother and Daughter?
Our ‘Mother Daughter Retreat allows time for you to delve deeper, reconnect as kindred women, and learn new things about each other.
About Jo
Hi, I am Jo Surkitt, a Wellness Educator, Keynote Speaker and Practitioner assisting you to create positive change and make healthy choices. Currently offering health and wellbeing programs to assist you in reducing anxiety and providing you and your family with the tools to build resilience,