- Creating Positive Change: Move from Overwhelmed to EmpoweredTue, May 19via Recorded WebinarMay 19, 2020, 7:30 PM – 8:30 PM GMT+10via Recorded WebinarIn these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics: Building and using our Resilience Excellent Sleep Practices – Create your best sleep hygiene Cleanse, detox, declutter your life – Creating Optimal health Mindful Movement
- Happy Kids, Resilient KidsThu, Apr 09From your home
- Mother/Adult Daughter RetreatRegister interest at email@example.comPanoramic Ocean ViewsRegister interest at firstname.lastname@example.orgPanoramic Ocean Views, Torquay VIC 3228, AustraliaReconnect, Rest & Rejuvenate When was the last time you spent quality time together as Mother and Daughter? Our ‘Mother Daughter Retreat allows time for you to delve deeper, reconnect as kindred women, and learn new things about each other.
Hi, I am Jo Surkitt, a Wellness Educator, Keynote Speaker and Practitioner assisting you to create positive change and make healthy choices. Currently offering health and wellbeing programs to assist you in reducing anxiety and providing you and your family with the tools to build resilience,