INSPIRE POSITIVE CHANGE

...With Jo Surkitt

EXPLORE

Keynote

Speaker

Specialising in resilience, health, wellbeing and travel experiences.

Online Workshops

Providing you with the knowledge and skills you need to transform.

Workplace

Wellbeing

Facilitating Positive Change and Wellness programs for the workplace.

Wellness

Clinic

Offering a variety of treatments that inspire, relax and heal.

Upcoming Workshops

Creating Positive Change: Move from Overwhelmed to Empowered

Tue, May 19

via Recorded Webinar

May 19, 7:30 PM – 8:30 PM GMT+10

via Recorded Webinar

In these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics: Building and using our Resilience Excellent Sleep Practices – Create your best sleep hygiene Cleanse, detox, declutter your life – Creating Optimal health Mindful Movement

Happy Kids, Resilient Kids

Thu, Apr 09

From your home

Apr 09, 9:30 AM – 10:00 AM GMT+10

From your home

Calling all kids looking for some fun, movement and games. This fun and unique online session is specifically designed to support and help our kids with their physical, emotional, mental and social through these unusual times.

Mother/Adult Daughter Retreat

Panoramic Ocean Views

Panoramic Ocean Views, Torquay VIC 3228, Australia

Reconnect, Rest & Rejuvenate When was the last time you spent quality time together as Mother and Daughter? Our ‘Mother Daughter Retreat allows time for you to delve deeper, reconnect as kindred women, and learn new things about each other.

SEE ALL UPCOMING RETREATS

About Jo

Hi, I am Jo Surkitt, a Wellness Educator, Keynote Speaker and Practitioner assisting you to create positive change and make healthy choices. Currently offering health and wellbeing programs to assist you in reducing anxiety and providing you and your family with the tools to build resilience,