...With Jo Surkitt



Specialising in resilience, health, wellbeing and travel experiences.

Online Workshops

Providing you with the knowledge and skills you need to transform.



Facilitating Positive Change and Wellness programs for the workplace.



Offering a variety of treatments that inspire, relax and heal. 


Upcoming Workshops

  • Creating Positive Change: Move from Overwhelmed to Empowered
    19 May 2020, 7:30 pm – 8:30 pm AEST
    via Recorded Webinar
    In these sessions you will learn strategies to adapt to change that we are currently experiencing in our lives. Topics: Building and using our Resilience Excellent Sleep Practices – Create your best sleep hygiene Cleanse, detox, declutter your life – Creating Optimal health Mindful Movement
  • Happy Kids, Resilient Kids
    Thu, 09 Apr
    From your home
    09 Apr 2020, 9:30 am – 10:00 am AEST
    From your home
    Calling all kids looking for some fun, movement and games. This fun and unique online session is specifically designed to support and help our kids with their physical, emotional, mental and social through these unusual times.
  • Mother/Adult Daughter Retreat
    Register interest at
    Panoramic Ocean Views
    Register interest at
    Panoramic Ocean Views, Torquay VIC 3228, Australia
    Reconnect, Rest & Rejuvenate When was the last time you spent quality time together as Mother and Daughter? Our ‘Mother Daughter Retreat allows time for you to delve deeper, reconnect as kindred women, and learn new things about each other.

About Jo

Hi, I am Jo Surkitt, a Wellness Educator, Keynote Speaker and Practitioner assisting you to create positive change and make healthy choices. Currently offering health and wellbeing programs to assist you in reducing anxiety and providing you and your family with the tools to build resilience,