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Fri, 08 Nov

|

Jan Juc

Zen Mind, Zen Life Retreat (Nurturing Wellness for ADHD and those with Busy Minds)

This unique retreat wheretranquillity meets empowerment. Discover a sanctuary designed to nurture your mind, provide balance, and awaken clarity through holistic practices. Embrace the opportunity to unwind while discovering empowering strategies to thrive.

Zen Mind, Zen Life Retreat (Nurturing Wellness for ADHD and those with Busy Minds)
Zen Mind, Zen Life Retreat (Nurturing Wellness for ADHD and those with Busy Minds)

Time & Location

08 Nov 2024, 3:00 pm – 10 Nov 2024, 11:00 am

Jan Juc, 5 Camrose Ct, Jan Juc VIC 3228, Australia

About the event

Zen Mind, Zen Life Retreat

Embark on a transformative journey with our latest retreat tailored for individuals navigating the challenges of ADHD and those with constantly busy minds. This unique retreat offers a sanctuary to escape the hustle and bustle of daily life and reconnect yourself in a tranquil setting. Immerse yourselves in quality time, enjoying rest and rejuvenation amidst serene surroundings. 

This unique sanctuary will allow you to experience a range of sessions and activities to assist in managing symptoms of ADHD or a busy mind.  Enjoy a restorative yoga sessions to calm your mind to enable clarity and focus and rejuvenate your body. Experience the healing power of Massage, Reiki or Reflexology  to release overwhelm and tension and promote relaxation. Embark on mindful beach walks, allowing the soothing sounds of the ocean to restore your inner peace.

Delight in delicious and nourishing food, prepared with love and mindfulness to support your overall well-being. Engage in mindfulness practices to cultivate present moment awareness and inner harmony. Explore the healing energy of sound healing session and the gentle movements of Tai Chi & Qi Gong to enhance your sense of balance and vitality.

You will learn a range of active meditations, and enjoy several empowering workshops on Managing the Lifestyle Load, Reclaiming your Vitality and Nutritional Strategies for Managing ADHD Symptoms Our retreat is meticulously designed to provide practical tools and strategies, empowering each person with skills that effortlessly integrate into their daily lives, fostering ease and well-being. Join us in this holistic haven to discover a renewed sense of balance and resilience.

Create cherished memories that will last a lifetime as you strengthen your connection with yourself and embark on a journey of holistic wellness.

Highlights:

· Twin share luxurious private rooms

· Delicious, healthy meals prepared and served by our private chef

· Workshop: Managing the Lifestyle Load (Cultivating Energy and Managing Life Commitments)

· Workshop: Reclaiming Vitality: Unveiling Your True Essence - Unlocking Your Potential for Human Flourishing

· Workshop:  Nutritional Strategies for Managing ADHD Symptoms

· Restorative Yoga session

· Tai chi/ Mindful Movement session

· Movement and Dance session

· Healing Massage or Reflexology session

· Reiki & Energetic healing

· Intuitive healing session

· Sound healing and sleep meditation

· Heated pool

· Infrared sauna

· Ocean & Nature Mindful walk

· Interesting activities that are both fun and will make your heart sing

· Cacao welcome ceremony

· Revitalise Wellness Goodie Pack

· Time for rest and relaxation

All sessions and activities are optional.

PAYMENT: Payment can be made by direct deposit or credit card in two part payments.  Please email Jo on hello@josurkitt.com.au to ask for an invoice.

Tickets

  • Early Bird - Twin Share

    To pay direct deposit or to have a payment plan of two payments of 50% please email Jo at hello@josurkitt.com.au to request an invoice. Secure your spot for an exclusive early bird experience and unlock a world of rejuvenation, self-discovery, and serenity at our upcoming wellness retreat

    $1,295.00
    Tax: +$28.49 CC fee
  • Early Bird Single Supplement

    Enjoy your own deluxe room: To pay direct deposit or to have a payment plan of two payments of 50% please email Jo at hello@josurkitt.com.au to request an invoice. Secure your spot for an exclusive early bird experience and unlock a world of rejuvenation, self-discovery, and serenity at our upcoming wellness retreat

    $1,495.00
    Tax: +$32.89 CC fee
  • Retreat Weekend - Twin share

    To pay direct deposit or to have a payment plan of two payments of 50% please email Jo at hello@josurkitt.com.au to request an invoice. Induge in a weekend of relaxtion, connection and rejuvenation.

    $1,495.00
    Tax: +$32.89 CC fee
  • Retreat- Single Supplement

    Enjoy a deluxe room to yourself. To pay direct deposit or to have a payment plan of two payments of 50% please email Jo at hello@josurkitt.com.au to request an invoice. Secure your spot for an exclusive early bird experience and unlock a world of rejuvenation, self-discovery, and serenity at our upcoming wellness retreat

    $1,695.00
    Tax: +$37.29 CC fee

Total

$0.00

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